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Peanuts, dry-roasted, 0.75 cupHoney, 3 tbspnatural peanut butter, 5 tbsp O ...
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Ran out of sf syrup so used 1/4 c splenda brown sugar blend, 1/2 banana
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Inexpensive, fewer calories, sugars, carbs, etc...
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Http://summerharms.blogspot.com/2010/03/my-mother-in-law-has-done-it-again. ...
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Very good -quite filling
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